Grant Yourself a Moment

Grant Yourself a Moment

The Powerful Paragraph

Have you ever finally gotten a moment to yourself, taken a deep breath, and thought, “I should probably be doing something more productive”? Especially in the states, this notion of needing to constantly be working or being productive is rampant, and it’s leading to a society filled with anxiety and burnout. And while entire days at the spa sound like a dream, allowing yourself small breaks throughout the day actually helps you to be more productive over time.

The Powerful Question to Ponder

What does it look like to grant yourself a moment to decompress?

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About powerful paragraph

About Powerful Paragraphs

Designed to mimic coaching questions.

  • Four or five sentences to give a little context and an open-ended question.
  • Start your day with a little boost of inspiration and insight.

Blog about Life Coaching

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Coaching to Flourish #077: Doom, Disappointment, and the Power of Cycles

Author CTEDU

Coach Training EDU

June 09, 2023

In Coaching to Flourish #077, Raj Anderson and John Andrew Williams explore John’s framework of the 4-D cycle, coaching perspectives on how to be with doom and disappointment, and how to build stamina in our lives.

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Coaching to Flourish #076: Strategies, Tactics, and Plans

Author CTEDU

Coach Training EDU

June 02, 2023

In Coaching to Flourish #076, guest host Britt Fulmer and CTEDU founder John Andrew Williams discuss the differences between a strategy, a tactic, and a plan, and why it matters. The importance of systems when developing goals, how to coach a strategy, and tools for client empowerment are all discussed in this rich episode. 

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