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Grant Yourself a Moment

Grant Yourself a Moment

The Powerful Paragraph

Have you ever finally gotten a moment to yourself, taken a deep breath, and thought, “I should probably be doing something more productive”? Especially in the states, this notion of needing to constantly be working or being productive is rampant, and it’s leading to a society filled with anxiety and burnout. And while entire days at the spa sound like a dream, allowing yourself small breaks throughout the day actually helps you to be more productive over time.

The Powerful Question to Ponder

What does it look like to grant yourself a moment to decompress?

About powerful paragraph

About Powerful Paragraphs

Designed to mimic coaching questions.

  • Four or five sentences to give a little context and an open-ended question.
  • Start your day with a little boost of inspiration and insight.

Blog about Life Coaching

episode -94

Coaching to Flourish #094: The Coaching Approach to Advice-Giving

Author CTEDU

Coach Training EDU

November 15, 2023

In Coaching to Flourish #094, host Raj Anderson and CTEDU founder John Andrew Williams address a listener question about the delicate balance of providing advice as a coach, exploring the nuances of client expectations, how and why to offer advice, and the transformative power of maintaining a curiosity-driven environment. Whether a new or seasoned coach, this conversation will help you deepen your understanding of who you are in the coaching space.

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Episode 093: Designing Powerful Alliances

Author CTEDU

Coach Training EDU

October 25, 2023

In Coaching to Flourish #093, host Raj Anderson along with CTEDU founder John Andrew Williams dive into the essential practice of designing an alliance for successful coaching partnerships. They discuss how this approach can foster effective communication and growth in various aspects of life, how it creates more fulfilling and productive coaching sessions, and important tips for new coaches. Join us in exploring this foundational coaching concept!


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