Coaching Concepts & Tools - Coach Training EDU

Join CTEDU's book club exploring Brene Brown's Rising Strong with Ashley Onusic. A 3-week series...

Research shows self-esteem, positive emotions, and social support significantly improve career decision-making confidence while reducing...

Csikszentmihalyi and Nakamura studied how intrinsic motivation relates to flow in three groups of teenagers,...

In the 1980s, the Experience-Sampling Method (ESM) revolutionized the psychological study of human experience during...

Learn how a 20-minute writing and visualization exercise can cultivate optimism. Research shows that imagining...

Research by Curry et al. reveals that hope, measured through agency and pathways, predicts athletic...

C.R. Snyder's hope theory reveals how agency and pathways work together to drive goal achievement,...

Hope provides life coaches and their clients a framework for understanding how people can actually...

Learn how PERMA and subjective well-being compare as frameworks for measuring human flourishing, and what...

Explore the PERMA-Profiler, a research-backed tool for measuring well-being across five domains: positive emotion, engagement,...