Jeff is a Certified Advanced Christian Life Coach specializing in Health and Wellness by the American Association of Christian Counselors AACCs Board of Christian Life Coaching BCLC.
He works with teens college students and adults helping them excel in the areas of Health and Wellness, Sports Performance, Leadership, Personal Growth, Self-Confidence, Life Transitions, Stress management, Young Adult and Mens Issues, and Christian Life Coaching. I am also an NFPT Certified Personal Trainer.
As a former college football and track athlete at Wake Forest University, Captain of my football team, Youth football and basketball coach, and College Ministry leader, leadership coaching and fitness have played an integral part of my life.
I am here to encourage and empower you as I help you find clarity purpose and direction. I understand life can be challenging and have its many setbacks. By identifying your natural strengths and abilities as well as areas of needed growth, we will set goals and objectives for you to reach your highest potential satisfaction and success in all aspects of your life. My experience has allowed me to train and excel in many different disciplines of exercise from coaching aspiring athletes assisting clients with weight loss or helping seniors with flexibility and balance. I believe exercise, getting adequate sleep, and developing good eating habits are essential for healthy living and achieving a meaningful and productive life the way God created us to live and become. I look forward to working with you as a life coach and can offer personal training as well. It is my belief as Zig Ziglar once said that difficult roads often lead to beautiful destinations. The best is yet to come.
Visit Jeff at his website, Instagram, LinkedIn, Facebook, Pinterest, and X account.
Write Your Own Success Story
Join a community of coaching professionals who turned their training into thriving careers. Schedule a call to learn which program is right for you.
