The 2 Kinds of Learning
Academic learning asks if you can solve the equation. Personal learning asks what makes your soul sing. Educators and coaches...
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Insights on coach training, certification, and building a thriving practice.
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Taming your Inner Critic
We all have an inner critic. Learn how to identify your negative self-talk patterns, reframe them with creative visualization, and...
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Soothing the Soul: Tips for Getting out of Negative Emotion
Negative emotions can spiral quickly, trapping you in unproductive patterns. Explore three proven strategies clients use to break free from...
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Cultural Gratitude Intervention aka Happy Thanksgiving
Research shows that gratitude functions like a muscle, growing stronger with use. Discover how Thanksgiving serves as a cultural gratitude...
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Job Interview Coaching: The Strengths Question
Learn how coaching can help clients move beyond generic answers to the common job interview strengths question. Discover powerful coaching...
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Coach the Body, Not Only the Mind
Effective coaching addresses the whole person, not just the mind. Learn how body-based questions about goals, limiting beliefs, and the...
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How to Find Your Life Coaching Niche
Discover how one coach found her niche helping athletes and injury recovery clients. Learn why identifying your coaching niche is...
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What Does Wellness Mean? The Answer Is Within
What’s a good first step toward achieving wellness? Understand what wellness truly entails, and how you can take practical steps...
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Breaking Down Life Coaching Barriers of Entry
Hands-on peer coaching is the key to effective coach training. Learn why practical experience matters more than lectures when pursuing...
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This is Why I Love Coaching
Discover what makes life coaching so rewarding: the ability to stand with clients through transitions and help them see beyond...
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My Top Three Coach Training Takeaways
Three powerful takeaways from life coach training: embracing the learning sandbox, discovering yourself through coaching, and finding the niche that...
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2 Key Takeaways from ICF Accreditation
Learn two key lessons from the ICF accreditation process: setting ambitious goals with deadlines and the power of consistent, focused...
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