The Science of Advice & Giving It
One of the most common things I hear when someone finds out I’m a coach is, “So you give people advice.” I understand why people assume that. It is the default model. If someone is...
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Insights on coach training, certification, and building a thriving practice.
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Coaching as Nervous System Support in a Chaotic World
This moment in time carries a weight that is hard to ignore. Geopolitical turbulence, widening...
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What Are the Best Life Coach Certification Programs of 2026?
Whether a coach is seasoned or newly stepping into the profession, the choice of certification...
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Coaching Sales Calls: A Framework of Integrity & Autonomy
There was a season early in my coaching career when I was living month to...
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Deeper Analysis of 8 Key Growth Mindset Studies
Below are the studies that most shaped the concept, moving from theory, to mechanism, to...
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Growth Mindset, Wrestling, Coaching, and the Concept I Wish I Had Learned First
Learning to Interpret Struggle I wrestled Division I at Brown, and of all the concepts...
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Start Doing or Stop Doing? Revisiting the Resolution Debate
January has quietly become the unofficial month of life coaching. It is the time of...
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Finding Your Word of the Year
A few reflective exercises to help your intention emerge Creating a Word of the Year...
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Professional Liability Insurance for Coaches: Do You Need It?
The Overlooked Safety Net Everyday Coaching Risks As a life coach for the past 16...
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