In Coaching to Flourish Season 2, Episode 23, our hosts CTEDU Assessor and Master Coach Raj Anderson and CTEDU Director of Curriculum and Content Britt Fulmer, discuss the benefits of coaching and how coaching impacts self-awareness, confidence, and resilience building.
https://youtu.be/3lZh5gNRCz0
Great Takeaways & Sidebars:
- How the experience of being coached can be life-changing.
- Growth mindset and expanding self-awareness.
- Britt beautifully describes her first realization of the importance of self-awareness.
- How values affect confidence.
- Discover L.U.V.
- Mental and Emotional Fitness perspectives.
Quotes from Coaching to Flourish Live Season 2, Episode 23
“I cannot emphasize enough to anybody who’s interested in having/becoming a coach or wanting coaching for your organization, to experience some coaching. It’s just pure magic. It was one of the most life-changing things that happened for me was having that coaching myself.” – Raj (2:30)
“I think there is always learning to be done, or had, about yourself.” – Raj (3:35)
“When you have a growth mindset, it means that you are open to possibility and change versus having a fixed mindset. . . it helps you see things from a different perspective not just externally but internally as well.” – Raj (9:00)
“I love CTEDU’s definition of coaching because it lists self-awareness first. I think you cannot do anything else – you can’t set goals, let alone try to pursue them, if you don’t know what goals are right for you based on the awareness you have of yourself.” – Britt (13:47)
“When you have a coach who is invested in learning about who you are, it is literally our job as a coach to be a student of our client. It gives the client permission to open up and be [them]selves.” – Britt (19:08)
