I’m just going to do it.

I remember a high school wrestling match where I was losing by a few points about halfway through the match. I was having a hard time earning an escape, and my frustration was starting to build. [...]

When does excitement eclipse fear?

Ever go over a jump on skis or snowboard with a friend taking a video. The jump in real life seems massive, breathtaking, and huge. But then you look at your jump, and it looks like you’ve [...]

What’s your day’s best moment?

What’s the moment you appreciate the most? Days quickly melt into weeks. Weeks turn into months. I find it hard to believe we’re this far into January and the new year. Yet life is [...]

Happy Mid-January

How are those resolutions coming along? About three weeks into a new routine tends to be the hardest. The initial excitement has worn away. Some unforeseen obstacle or another quick vacation or [...]

When do you ride?

You ride a bike but drive a car. You might get a ride to work, but then you aren’t doing the hard part of driving. You drive a point home, but you ride a wave of emotion or momentum. Riding [...]

3 Minutes a Day

What makes it worth three minutes a day? Bring to mind something that you’d like to accomplish in the next three months. Maybe it’s something that you’ve fretted about. Life [...]

Range of Emotion

What happens on the journey from despair to hope? Being stuck in a state of hopelessness usually pushes us in both directions at the same time. The first is feeling like shutting down, quitting, [...]

The Anti-Fragile System

What if attaining success were an anti-fragile system? Some systems suffer or get destroyed with a setback like a glass that breaks when it falls. The broken glass gets swept away, but a plastic [...]

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