The Intro to Positive Psychology course is a 16-session training class that provides coaches with a strong theoretical understanding of the coaching profession. In this course, coaches will explore the foundational aspects of positive psychology, emphasizing strengths, virtues, and factors contributing to a meaningful life. Topics cover positive emotions, strengths identification, growth mindset, and the role of mindfulness and resilience. Participants will gain practical techniques to enhance clients' well-being and personal development. The course aims to seamlessly integrate positive psychology into coaching practices for a positive and empowering coaching experience. Prerequisite: Must have successfully completed the 1.0 training program.
Throughout your training, you will:
The class will meet once a week for two hours, at your designated class time. Each class is broken into three main parts:
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