Designed for wellness practitioners and health coaches, the Wellness Coach Training Self Study combines core life coaching skills with an in-depth exploration of health and wellness topics. Topics range from resilience and flow to best practices for healthy sleep and regular exercise.
The Wellness Coach Training begins with the 1.0 Essential Course, giving you everything you need to know to become an effective life coach. The Wellness Self Study begins at your own pace, though we recommend not beginning the course until you’ve completed Week 8 in the 1.0 Essential Course. The combination of the 1.0 Essential Course and the Wellness Self Study set coaches on the path to becoming Health Board credentialed.
Throughout your training, you will learn:
Your 1.0 Essential Course will meet once a week for two hours, at your designated class time. Each class is broken into three main parts:
Once you’ve completed Week 8 of your 1.0 Essential Course, you can begin working through your Wellness Self Study. The foundational skills you learn during the first 8 weeks of the 1.0 course will prepare you to quickly incorporate elements of the Wellness Self Study into your coaching practice.
There are four main components that are required for CTEDU certification:
Throughout the Wellness Self Study, you will be asked to complete brief knowledge checks at the end of each session. These knowledge checks will count toward your Wellness Self Study attendance. Because the Wellness Self Study is self-paced, all sessions must be completed for wellness certification.
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