The 2 Kinds of Learning

The difference between academic and personal learning is stark and important for educators and coaches to understand. Questions asked in academic learning: Can you solve the quadratic equation? Can you write a summary that captures the key elements of Romeo and...

Tools for Addressing Teen Metamorphosis

The human body is the greatest resource we have; it is the place where our mind lives and it is a temple for our soul. It is fascinating to follow how it grows and see how the body’s outside begin to reflect all of the things that happen on the inside. I was...

Dare to Answer Your Calling

In my last post, I mentioned that my coaching niche focuses on helping athletes and individuals who are recovering from an injury, and today I want to share how I got here and why you, too, should dare to answer your calling. First, I am and have always been an...

Design Your Relationship With Pain

Our relationship with pain is vital for our ability persevere and be successful. We can learn a lot from the ways in which current and former athletes deal with pain. There techniques are different, but both are useful and allow them to continue being successful....

The Power of Clarity

Human beings are constantly seeking clarity. The idea of making things clearer makes decision-making and moving into action easier. However, many people focus on the thing that they want in an attempt to make things clearer. This may not be the best technique. Rather...
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