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Stress & Humor: How to Tame the Stress Monster

Stress & Humor: How to Tame the Stress Monster

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Coach Training EDU

Jul 29

Introduction  As it turns out, the most stressful thing in our lives isn’t stress itself – it’s stress about stress. But what does that mean? Stress has become a “dirty word” in recent years, but the way you physically perceive stress can actually be a gift, not a curse. If you release your preconceptions about … Read more

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Trainer Highlight | Alejandra Ascenzo

Trainer Highlight | Alejandra Ascenzo

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Ashley

Jul 23

Even though I have always been eager to help other people and be part of their journey, I always thought I had to do it from the corporate “right side”. So, I spent most of my twenties trying to open my path into a corporate career, looking for my spot to develop and impact other … Read more

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Facilitating Successful Behavior Change: Beyond Goal Setting to Goal Flourishing Part 2

Facilitating Successful Behavior Change: Beyond Goal Setting to Goal Flourishing Part 2

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Coach Training EDU

Jul 23

Nowak (2017) proposed six key questions about the importance and complexities of the goals we set. In part two of our summary, we examine the last five questions Nowak proposed and how they relate to the coaching community. “If goal intentions are not generally effective to facilitate behavior … Read more

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Gabrielle Mathews Grad Story

Gabrielle Mathews Grad Story

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Ashley

Jul 16

Gabrielle Matthews is an Executive Life Coach who has stepped into her purpose, and she wants to help you do the same thing. She believes the path to our greatest success lies right inside of us, in our passion. After taking a Human Development class at Auburn University (war eagle!), she fell in love with … Read more

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Facilitating Successful Behavior Change: Beyond Goal Setting to Goal Flourishing

Facilitating Successful Behavior Change: Beyond Goal Setting to Goal Flourishing

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Coach Training EDU

Jul 16

A Review Summary Part 1 by John Andrew Williams and Britt Fulmer Citation: Nowak, K. (2017). Facilitating successful behavior change: Beyond goal setting to goal flourishing. Consulting Psychology Journal: Practice and Research, 69(3), 153-171. http://dx.doi.org/10.1037/cpb0000088 A coach’s ultimate purpose is to watch their clients achieve the goals they’ve set for themselves. But goals themselves aren’t … Read more

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