The Comfort Zone Challenge

The Comfort Zone Challenge

The Powerful Paragraph

If you’ve ever injured your dominant hand, you know how difficult it is to adjust to writing with your non-dominant hand. You can do it, but things are more challenging and likely much slower. The same can be said for comfort zones. Hanging out in our comfort zone is like writing with our dominant hand - it’s effortless, but there’s also not much to learn. Moving out of our comfort zone is cumbersome and awkward, and often takes more time, like writing with our non-dominant hand. For these reasons, we avoid stepping out of our comfort zone, but in doing so, we also avoid reaching our full potential.

The Powerful Question to Ponder

How can you challenge yourself to step out of your comfort zone this week?

5-4-450px-image-3
About powerful paragraph

About Powerful Paragraphs

Designed to mimic coaching questions.

  • Four or five sentences to give a little context and an open-ended question.
  • Start your day with a little boost of inspiration and insight.

Blog about Life Coaching

CTF 091 square thumbnail

Coaching to Flourish #091: The Value of Visioning

Author CTEDU

Coach Training EDU

September 29, 2023

In Coaching to Flourish #091, host Raj Anderson and guest John Andrew Williams explore all things vision! They highlight the value of vision recordings, and discuss the power of a clear vision as an evolving tool for motivation and goal achievement. John also takes us through the practice of "gratitude reps" as a powerful type of mind-body visualization exercise. Don’t miss this experiential episode!

0 Comments
CTF 090 Square Thumbnail

Coaching to Flourish #090: Unraveling Assumptions: A Coaching Deep-Dive

Author CTEDU

Coach Training EDU

September 27, 2023

In Coaching to Flourish #090, host Raj Anderson and guest John Andrew Williams unravel the powerful impact of assumptions on our perspectives, actions, and beliefs. Through exploring the importance of remaining curious, choosing empowering assumptions, and the transformative potential of adopting a growth mindset, this episode offers many insights for coaches and clients alike!

0 Comments

Transform your journey with
Coach Training EDU