Post-traumatic growth is a well-known concept in which a person grows or becomes a better version of themselves after something traumatic. But what if it didn’t require trauma? Post-ecstatic growth is the growth that happens after a major positive event, like purchasing a home or getting married. Yet, some findings have shown that growth can take place even after small positive events, like receiving a five-star review on your business page or signing on a new client.
Where might you be missing opportunities to recognize your own post-ecstatic growth?
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