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Capturing Awe

Capturing Awe

The Powerful Paragraph

Awe is one of those rare emotions that is packed with benefits for our mental and physical health. It can improve our mood, sharpen our thinking, and even make us feel a deeper sense of humility. Yet, with all of the benefits, awe is often defined as an emotion that occurs spontaneously. You’re walking past a violinist in the city whose rendition of a classical ballad moves you or you happen to witness a great act of charity. These moments are difficult, if not impossible, to plan. Yet, there are other ways to capture awe on a smaller scale. For me, it’s music. There are a select few songs that can bring me to tears just about every time I hear them. For others, it’s a famous piece of artwork or their favorite poem or a photo of something marvelous. Whatever it is, bringing that thing to the forefront of our minds can elicit the benefits of awe.

The Powerful Question to Ponder

How can you incorporate awe into your day?

About powerful paragraph

About Powerful Paragraphs

Designed to mimic coaching questions.

  • Four or five sentences to give a little context and an open-ended question.
  • Start your day with a little boost of inspiration and insight.

Blog about Life Coaching

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Graduate Stories: Kimberly Zimmerman Rand

Author CTEDU

Coach Training EDU

March 11, 2024

Kimberly Zimmerman Rand is passionate about people living their best lives through household finance. As a consultant, trainer, coach, and Principal at Dragonfly Financial Solutions LLC, she engages her talents to help others deepen their knowledge, develop their skills, and become more confident in their relationship with money. For over 25 years Kimberly has been providing services to professionals and consumers on both live and online platforms. Her superpower is bringing clarity to complex personal finance topics and inspiring people to do great things. Kimberly is an Accredited Financial Counselor® and Professional Certified Essential Life Coach from Coach Training EDU. She is also a Credit as an Asset Master Trainer and a HUD Certified Housing Counselor. Kimberly holds a Master of Social Work in Social and Economic Development and Nonprofit Management from Washington University in St. Louis, and a Bachelor of Arts in Psychology from Colby College.

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