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LoginCoaching to Flourish Live Season 1, Episode 51
December 27, 2021 by Steve Baker
Coaching to Flourish Live 12.21.2021
In this Coaching to Flourish Live, your hosts Coach Training EDU™ co-founder, John Andrew Williams, and CTEDU assessor, Raj Anderson answer the following questions:
This week's questions:
- What are some tips for cultivating a healthy mindset? (0:47)
- What has coaching taught you about people in general? (9:45)
Watch the full Coaching to Flourish Q&A Live
Great takeaways:
- Rest, hydration, and exercise's role in a healthy body and mind.
- Understanding the power in actively cultivating empathetic listening and a growth mindset.
Powerful quotes:
"I often call exercise my secret sauce. It's what makes it all go." – John (2:15)
"For me, cultivating a healthy mindset is really being intentional at the beginning of my day." – Raj (3:42)
"This [time of year] is a wonderful time to clarify what you want to achieve in the next revolution around the sun." – John (4:50)
"When people actively cultivate a growth mindset, these are really big choices. So when people make these choices, whole new fields of opportunities open up to them. – John (12:39)
"Having coached people for over a decade, listened to people, they are far more resilient than they think they are, but that doesn't mean it is easy. – John (13:51)
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About Coaching to Flourish Live Q&A Sessions:
Coach Training EDU™'s founder, John Andrew Williams, and CTEDU Assessor, Raj Anderson, host our weekly Coaching to Flourish Live Q&A Sessions. During these sessions, you can ask any coaching question on your mind and hear the answer right from our hosts!
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Mission
To provide life coach training that changes lives, launches careers, and promotes human flourishing.
