Coaching to Flourish Live Season 1, Episode 51
December 27, 2021 by Steve Baker
Coaching to Flourish Live 12.21.2021
In this Coaching to Flourish Live, your hosts Coach Training EDU™ co-founder, John Andrew Williams, and CTEDU assessor, Raj Anderson answer the following questions:
This week's questions:
- What are some tips for cultivating a healthy mindset? (0:47)
- What has coaching taught you about people in general? (9:45)
Watch the full Coaching to Flourish Q&A Live
Great takeaways:
- Rest, hydration, and exercise's role in a healthy body and mind.
- Understanding the power in actively cultivating empathetic listening and a growth mindset.
Powerful quotes:
"I often call exercise my secret sauce. It's what makes it all go." – John (2:15)
"For me, cultivating a healthy mindset is really being intentional at the beginning of my day." – Raj (3:42)
"This [time of year] is a wonderful time to clarify what you want to achieve in the next revolution around the sun." – John (4:50)
"When people actively cultivate a growth mindset, these are really big choices. So when people make these choices, whole new fields of opportunities open up to them. – John (12:39)
"Having coached people for over a decade, listened to people, they are far more resilient than they think they are, but that doesn't mean it is easy. – John (13:51)
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About Coaching to Flourish Live Q&A Sessions:
Coach Training EDU™'s founder, John Andrew Williams, and CTEDU Assessor, Raj Anderson, host our weekly Coaching to Flourish Live Q&A Sessions. During these sessions, you can ask any coaching question on your mind and hear the answer right from our hosts!
How do you know the value you bring to the world?
Transform your journey with
Coach Training EDU
Our mission is to provide life coach training that Changes Lives, Launches Careers, and Promotes Human Flourishing
503.360.6700
contact@coachtraining.edu.com
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Hood River, Oregon 97031
