You’re on speakerphone.

“She hasn’t seen this movie yet.”

“The baby is sleeping.”

It’s good to get a heads up so you don’t say something to disturb the situation. A quick piece of information up front can save hours of agony later, especially if that baby wakes up.

Imagine taking as much care with your inner dialogue, the language you use to speak to yourself.

What heads up would you give yourself?

Bonus question: What inner critic talk would you avoid?

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