The Definition of Optimum Wellness

The world health organization defines optimum wellness as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” Complete comes from the Latin word cum, meaning with, and plere, meaning filled. It’s well-being with the glass totally, not just half, full. Imagine if well-being were three glasses: physical, mental, and social.

What would fill each?

Leave a Comment

Experience Life Coach Training

We’re excited to welcome you to a free Sample Training Class where you’ll get to experience what a CTEDU training session is like.

In this 1.5 hour live, interactive class session, the trainer will dive into several life coaching tools and allow time for you to engage in a genuine coach training experience. Please find a list of times/dates in the link below.

+Sample Training Class

  • This field is for validation purposes and should be left unchanged.