On a Deeper Level of Gratitude.

The word happiness shares the same root as the fellow germanic word happen. The idea is that when good things happened to us, we become happy. Happiness is attached to an external experience. However, joy and gratitude go a level deeper and can occur even in moments of disappointment or challenge.

Today’s question: when you close your eyes and tap into a deep feeling of gratitude, where do you notice it comes from?

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