The point isn’t trying to be perfect. Tough challenges come up, and positive streaks get broken. The trap is judging oneself too harshly and giving up on the project. Coaching points out another way: assessing what happened and designing a way to recover quickly.
What’s your way of recovering when a streak, for example, workouts, work projects, waking up early, gets broken?
Bonus question: How to ensure you’ve learned something in the process?