Think of a challenge you’ve faced recently in your life. It could be as simple as a finding the energy to get to the gym every day, or it could be a challenge deep in yourself that’s keeping you from pursuing something that’s meaningful to you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
How is this challenge helping you flourish?
For new coaches, learning to sit with discomfort can be a challenge. We see this discomfort arise during silence in a coaching session, within ourselves when we try new things, and while we feel emotions that aren't positive in nature. While discomfort can be scary,...