The Perfectly Imperfect Journey by Amanda Keltz

The Perfectly Imperfect Journey What is yoga? I never thought I would ask myself that question 10 years into practicing. Usually, you understand what you are doing before you commit continuously to something. But here I am, a certified yoga teacher, embracing each moment on my mat as a completely new introduction into the lifestyle … Read more The Perfectly Imperfect Journey by Amanda Keltz

The Healing Power of Breathwork with Katie Schomberg

Breathwork found me a little over a year ago. I remember finding my teacher’s books and weeping because I “knew” this medicine was calling me. Calling me not only to continue my personal healing, but calling me because I knew I was meant to share its wisdom. The wisdom that is literally thousands of years … Read more The Healing Power of Breathwork with Katie Schomberg

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