Writing Your Inner Narrative

Writing Your Inner Narrative

The Powerful Paragraph

Every day we write a running narrative in our minds, encompassing things like how we feel, our thoughts on breakfast, and our plan for approaching the day. But it’s not the content of the story as much as the perspective through which we view the story that guides our behaviors and emotions. A negative or irritable perspective can send the narrative down a dark path, while a more positive perspective can turn the story into something inspirational and uplifting. How we write our internal narratives matters, not only to our day-to-day, but to our overall well-being.

The Powerful Question to Ponder

What story are you telling yourself?

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About powerful paragraph

About Powerful Paragraphs

Designed to mimic coaching questions.

  • Four or five sentences to give a little context and an open-ended question.
  • Start your day with a little boost of inspiration and insight.

Blog about Life Coaching

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In Coaching to Flourish #077, Raj Anderson and John Andrew Williams explore John’s framework of the 4-D cycle, coaching perspectives on how to be with doom and disappointment, and how to build stamina in our lives.

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Coaching to Flourish #076: Strategies, Tactics, and Plans

Author CTEDU

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In Coaching to Flourish #076, guest host Britt Fulmer and CTEDU founder John Andrew Williams discuss the differences between a strategy, a tactic, and a plan, and why it matters. The importance of systems when developing goals, how to coach a strategy, and tools for client empowerment are all discussed in this rich episode. 

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