When Agency is a Habit

December 19, 2019 by John Andrew Williams

Habits do not only apply to actions. Certain mental/emotional habits might even be ingrained in us. Especially when it comes to how we view ourselves and what we’re capable of achieving, we fall into regular patterns of thought and feelings. Something powerful happens when you start to look at your self image and beliefs about your capabilities and agency as a habit.

How well is your habit about your own capabilities serving you?