What Went Well Today

What Went Well Today

The Powerful Paragraph

At the end of any given day or week, it’s easy to add up all of the mistakes we made or the things that didn’t quite go our way. What we tend to ignore are the successes; the things we did accomplish and the internal strengths we leveraged to make these things happen. Research into gratitude interventions shows that beyond identifying what we are grateful for, it’s identifying what made the thing we are grateful for possible that helps us deepen our feelings of gratitude. The same can be said for self-acknowledgement. When you need a pick-me-up, identify something that went well and what internal resources you used to make that possible.

The Powerful Question to Ponder

What do you most want to acknowledge about yourself?

About powerful paragraph

About Powerful Paragraphs

Designed to mimic coaching questions.

  • Four or five sentences to give a little context and an open-ended question.
  • Start your day with a little boost of inspiration and insight.

Blog about Life Coaching

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Coaching to Flourish #077: Doom, Disappointment, and the Power of Cycles

Author CTEDU

Coach Training EDU

June 09, 2023

In Coaching to Flourish #077, Raj Anderson and John Andrew Williams explore John’s framework of the 4-D cycle, coaching perspectives on how to be with doom and disappointment, and how to build stamina in our lives.

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Coaching to Flourish #076: Strategies, Tactics, and Plans

Author CTEDU

Coach Training EDU

June 02, 2023

In Coaching to Flourish #076, guest host Britt Fulmer and CTEDU founder John Andrew Williams discuss the differences between a strategy, a tactic, and a plan, and why it matters. The importance of systems when developing goals, how to coach a strategy, and tools for client empowerment are all discussed in this rich episode. 

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