What Went Well Today

What Went Well Today

The Powerful Paragraph

At the end of any given day or week, it’s easy to add up all of the mistakes we made or the things that didn’t quite go our way. What we tend to ignore are the successes; the things we did accomplish and the internal strengths we leveraged to make these things happen. Research into gratitude interventions shows that beyond identifying what we are grateful for, it’s identifying what made the thing we are grateful for possible that helps us deepen our feelings of gratitude. The same can be said for self-acknowledgement. When you need a pick-me-up, identify something that went well and what internal resources you used to make that possible.

The Powerful Question to Ponder

What do you most want to acknowledge about yourself?

About powerful paragraph

About Powerful Paragraphs

Designed to mimic coaching questions.

  • Four or five sentences to give a little context and an open-ended question.
  • Start your day with a little boost of inspiration and insight.

Blog about Life Coaching

C2F 075 - Square Thumbnail

Coaching to Flourish #075: Working With the Inner Critic

Author CTEDU

Coach Training EDU

May 26, 2023

In Coaching to Flourish #075, host Raj Anderson and CTEDU Founder John Andrew Williams explore all about the inner critic and imposter syndrome. Inner critic tools, insights about following the larger mission, and loving all parts of yourself are some of the main components of this inspiring episode. 

Powerful Paragraph thumbnails

There is more than silence in the silence

Author Molly Daniels

Mari Pfingston-Bigelow

May 24, 2023

There is more than silence in the silence. Silence is far more than the absence of talking, the absence of movement, the absence of activity. Silence, the creation of space between words and between thoughts, is like an expansive sky between clouds where a wider view can be seen.

Let's stay connected image

Let's stay connected

Follow us

Facebook linkInstagram linkTwitter linkYoutube linkPinterest LinkLinkedin link


To provide life coach training that changes lives, launches careers, and promotes human flourishing.

Logo footer


PO Box 2021

Hood River, Oregon 97031

NBHWClogo logoACTP logo