What Went Well Today

What Went Well Today

The Powerful Paragraph

At the end of any given day or week, it’s easy to add up all of the mistakes we made or the things that didn’t quite go our way. What we tend to ignore are the successes; the things we did accomplish and the internal strengths we leveraged to make these things happen. Research into gratitude interventions shows that beyond identifying what we are grateful for, it’s identifying what made the thing we are grateful for possible that helps us deepen our feelings of gratitude. The same can be said for self-acknowledgement. When you need a pick-me-up, identify something that went well and what internal resources you used to make that possible.

The Powerful Question to Ponder

What do you most want to acknowledge about yourself?

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About powerful paragraph

About Powerful Paragraphs

Designed to mimic coaching questions.

  • Four or five sentences to give a little context and an open-ended question.
  • Start your day with a little boost of inspiration and insight.

Blog about Life Coaching

The Taboo World of Resentment and How it Alters our Relationships

The Taboo World of Resentment and How it Alters our Relationships

Author Molly Daniels

Mari Pfingston-Bigelow

January 26, 2023

Not only is resentment a poison to relationships, it’s a poison to our own mental health and outlook on the world. When we allow another person or entity to be the source of our pain or suffering, we disempower ourselves from a sense of ownership, responsibility, and accountability for the situation and the emotions we experience within it.

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Coaching to Flourish Season 3 Episode 4

Coaching to Flourish Season 3 Episode 4

Author Steve Baker

Steve Baker

January 24, 2023

Our hosts, Coach Training EDU Founder and Master Coach John Andrew Williams and CTEDU Assessor and Master Coach Raj Anderson discuss credibility and how branding and authenticity impact credibility.

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