Society tends to glorify the idea of being “busy.” If you don’t have a long to-do list and tons of competing priorities, society sends messages that you’re being lazy or not living up to your potential. The problem with this mentality is that it puts self-care on the back burner. Regardless of where you stand on long to-do lists and multitasking, self-care is a requirement for life satisfaction and well-being.
What boundaries do you need to set for yourself?
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