Time for a Boundaries Reset

Time for a Boundaries Reset

The Powerful Paragraph

Society tends to glorify the idea of being “busy.” If you don’t have a long to-do list and tons of competing priorities, society sends messages that you’re being lazy or not living up to your potential. The problem with this mentality is that it puts self-care on the back burner. Regardless of where you stand on long to-do lists and multitasking, self-care is a requirement for life satisfaction and well-being. 

The Powerful Question to Ponder

What boundaries do you need to set for yourself?

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About powerful paragraph

About Powerful Paragraphs

Designed to mimic coaching questions.

  • Four or five sentences to give a little context and an open-ended question.
  • Start your day with a little boost of inspiration and insight.

Blog about Life Coaching

Coaching to Flourish Season 2 Episode 48

Coaching to Flourish Season 2 Episode 48

Author Steve Baker

Steve Baker

December 08, 2022

In Coaching to Flourish Season 2 Episode 47, our hosts, Coach Training EDU Founder John Andrew Williams and CTEDU Associate Provost Ashley Scott, answer your coaching questions regarding Academic Coaching in the University setting and discuss the challenges of distinguishing between coaching and advising.

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The Healthy Benefits of Giving

The Healthy Benefits of Giving

Author Britt Fulmer

Britt Fulmer

December 08, 2022

Research consistently demonstrates the benefits of giving back to others. It can help us lower stress, boost positive hormone release, make us feel happier, and even contributes to a longer life.

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