Self Care and Uncertainty

April 11, 2020 by John Andrew Williams

With the uncertainty that surrounds our daily lives these days, it’s important to take care of our health, both mentally and physically. Self-care can help us feel balanced, supported, and cared for.

How are you showing yourself love today?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Share your tools for self-care in the comments below!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

While reading other’s responses – what can you adopt into your own toolkit?