Rooted in Calm with Amanda Dewey

May 05, 2020 by John Andrew Williams

We recently had the opportunity to experience and offer a sample version of CTEDU Graduate Amanda Dewey’s own Coaching Workshop, Rooted in Calm. In this hour workshop, Amanda broke down common habits that can lead to heightened anxiety, and gave a few tips and tricks for how to ground yourself and your routine to live a more fulfilled and calm life.

If you missed joining Amanda’s sample workshop with CTEDU – don’t fret! Rooted in Calm is a full length workshop offered through Amanda’s personal coaching practice.

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Curious to know more about Amanda’s story and journey with Coach Training EDU, be sure to watch Amanda’s Interview with John.

Has Anxiety ever played a role in your life? How did you overcome it?

Share your thoughts in the comments below!