It's Flow I Seek

It's Flow I Seek

The Powerful Paragraph

One of the secrets to productivity is finding a way to tap into flow - the mental state of being completely absorbed in the activity in front of us. This mental state feels exhilarating and many people mention feeling as though they’ve lost time. The trick is finding a way to get into flow. While there are a number of tips for entering a flow state, one of the keys is to be sure that the task or activity balances challenge with your abilities. If the task is too challenging or too far out of your current abilities, you’re likely to struggle or give up, which will prevent you from entering a state of flow. If the task isn’t challenging enough or underutilizes your abilities, you’ll likely feel bored. When you’re able to find that sweet spot of challenge and ability, flow is often much easier to achieve.

The Powerful Question to Ponder

What do you need to tap into flow this week?

5-4-450px-image-3
About powerful paragraph

About Powerful Paragraphs

Designed to mimic coaching questions.

  • Four or five sentences to give a little context and an open-ended question.
  • Start your day with a little boost of inspiration and insight.

Blog about Life Coaching

CTF 089 Square Thumbnail

Coaching to Flourish #089: Money Narratives and Empathetic Inquiry

Author CTEDU

Coach Training EDU

September 18, 2023

In Coaching to Flourish #089, host Raj Anderson and guest John Andrew Williams continue to explore aspects of our relationships with money: Money as a personal narrative, money as a tool for providing gifts to others, and a necessary inquiry for new coaches and entrepreneurs. Join us to explore your own relationship with money and gain new coaching insights!

0 Comments
episode -88 square thumbnail

Coaching to Flourish #088 - Coaching the Money Mindset

Author CTEDU

Coach Training EDU

September 08, 2023

In Coaching to Flourish #088, guest host John Andrew Williams brings us on an exploration of the book ‘The Soul of Money’ by Lynne Twist. This book provides a lens through which to investigate our assumptions, the role that money plays in our life, and money’s relationship to broader life narratives. Join us for this lively book club discussion!

0 Comments

Transform your journey with
Coach Training EDU