Gratitude and Healing

Gratitude and Healing

The Powerful Paragraph

While I was doing research for our upcoming gratitude interview series, I stumbled upon some research that showed the benefits of gratitude to people recently recovering from a heart attack. As it turns out, those who were more grateful post heart-attack were more likely to completely change their eating and exercise habits to ensure a more successful outcome for their future. Essentially, their gratitude helped them identify a path to a longer, happier, and healthier life.

The Powerful Question to Ponder

How can you lean into gratitude this week?

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About powerful paragraph

About Powerful Paragraphs

Designed to mimic coaching questions.

  • Four or five sentences to give a little context and an open-ended question.
  • Start your day with a little boost of inspiration and insight.

Blog about Life Coaching

Little Things Big Moments

Little Things Big Moments

Author Britt Fulmer

Britt Fulmer

November 25, 2022

“Enjoy the little things, for one day you may look back and realize they were the big things.” - Robert Brault

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Get My Flow On

Get My Flow On

Author Britt Fulmer

Britt Fulmer

November 24, 2022

In a recent coach-training session, one of the coaches-in-training asked me what it took for me to get into a flow state.

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Let's stay connected


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