April 24th
SIGN UP HEREJohn Andrew Williams
Nov 11
[006 Research Review | PERMA Series: Part 2]In 1984, Ed Diener published his broadly referenced review of subjective well-being (SWB) as a theory and measure of human happiness. “Happiness,” he admits, is a fuzzy term. We use it in everyday life in many contexts, so Diener breaks it down into a theoretical construct with two distinct pieces.
John Andrew Williams
Oct 23
[004 Research Review | HR Series: 1] Modello and Homestead Gardens. The story of two public housing communities in Miami, Florida in the late 1980s continually shows up in the positive psychology literature. These publicly-funded community revitalization projects generated amazing, some say maybe even too amazing, results.
John Andrew Williams
Sep 16
[003 Research Review | FUTURES SELF Series :1] The future self exercise, crafting a clear picture of who you are going to be at some distant point in the future anywhere from 9 to 20 years, is often a favorite in life coach training. Essentially, the exercise is one in shifting perspective, to playing out the next decade or two, and seeing yourself with the amassed wisdom of those years.
John Andrew Williams
Sep 13
[002 Research Review | PSW Series: 1] In 1989 University of Wisconsin-Madison psychologist Carol Ryff undertook the previously unattempted theoretical challenge of defining the dimensions of psychological well-being. Her resulting publication, “Happiness Is Everything, Or Is It? Explorations on the Meaning of Psychological Well-Being”, first advances the theory of well-being itself, then analyzes the results of a real world study designed to test it.
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