December 12, 2019 by John Andrew Williams
When making a change, the idea of making a clean break appeals to the part of us that craves a different future. New Years resolutions are built on going cold turkey. And rarely work because the focus is overemphasized on healing the past. Such an approach ignores one of the most powerful agents for sustainable long-term change: momentum.
How are you building your dreams of a better future on your present day momentum?
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