Getting to know who we are through observing our tendencies, whether they come from nature or nurture, can be a transformative tool for personal growth.
November is a month many of us take on personal challenges related to gratitude. Whether it’s 30 days of thankfulness, teaching our children to be thankful, or a renewed interest in charitable giving, almost all of us are looking for ways to bathe our lives in more gratitude.
The International Coaching Federation (ICF) is a non-profit organization that was developed to set the bar for life coaching standards. Though life coaching is currently an unregulated industry having formal training by an ICF-accredited institution, like Coach Training EDU, is a huge leg up on your competition.
There are actually more methods to this practice than “quantity over quality,” which is what we usually envision when we hear the word “brainstorming.” Whether alone or in a group, there are tons of brainstorming techniques for folks to choose from.
The partnership between the National Board of Health and Wellness Coaches and the National Board of Medical Examiners is a big deal for health and wellness coaching. In 2016, these two groups came together to develop a way to credential health and wellness coaches.