Happy Thanksgiving

Thank you, Coach Training EDU community, for an amazing 2019 and a golden opportunity to make 2020 our best year yet. Thank you to our HQ staff, who work with creativity, consistency, and dedication to the mission and the company. Thank you to our fantastic trainers...

Measuring Gratitude

The crafting of a measure for gratitude revealed a few keys insights. Frequency is the most commonly considered aspect of gratitude with intensity a close second. The remaining aspects are density, the number of people you thank for any given blessing, and span, the...

Grateful Even for the Challenge

I have a thought-emotion experiment for you to try. Imagine something challenging. It can be something in the past or something happening now or in the near future. Then shift, for only a minute or two, to a perspective of being deeply grateful for the challenge. What...

The Spark of Gratitude

Some theorist place gratitude as one of the core moral emotion. It has a power to shape society in the same ways that empathy, sympathy, guilt, fear, and shame do. The more one feels gratitude, the more one is likely to do something that makes someone else feel...

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