From My Future Self: Make the Most of Your Training

This week I’ve been reminded of the power of visualizing, sitting across from my future self and having coffee. No matter how many times I’ve walked through this future self coaching exercise, there’s always something new and impactful for me in the present moment....

Getting Out There

The Initial Nerves Along with the usual anxious fluster I feel in my armpits when I get nervous, I can feel the sweat building just under my eyes, and a similar heat building around my temples. My voice cracks slightly and I take a couple of awkward...
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