What Part of Me is Saying That?

Negative self talk tempts us to engage with it. “I’m not good enough.” “I feel left out.” “If only I followed that other path.” “Their life looks way better than mine.” “This is never going to work out.” These thoughts poke and prod, and they can ultimately become...

Empathy’s Healing

In ancient Rome, Rumor was imagined to be a bird who flies swiftly between towns. She starts out with a whisper. Then she gets a little louder, a little bolder, until she picks up a trumpet and goes full blast spreading scandalous stories. In contemporary times, we...
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