Resilience from a Front Row Seat

[vc_row][vc_column][vc_column_text]For both Coach Training EDU and my life, Spring and Summer 2016 have been one of the most challenging yet rewarding. My understanding of resilience, what it really means, and how to cultivate it have shifted, and I want to share what...

Image of Wellness

If you took a Polaroid of wellness, what image would you capture? My picture would either be something predictable like a green smoothie or a Pinterest-worthy balanced plate of food. It might also be a picture of me laughing hysterically as I try to get my...
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